- What makes power?
- Power is generated by weight and speed togetherwith relaxation, concentration and confidence.
- Where are the three attack areas when punching or kicking?
- High, middle and low sections.
- Why are there different colored belts?
- The increase in knowledge and ability is symbolized by the darkness of the belt color as one advances.
- How do you say in Korean: How are you?
- Ahn nyungha shim nee ka
- How do you say in Korean: Good-bye (to someone staying)
- Ahn nyunghee kei sheep see yo
- How do you say in Korean: Good-bye (to someone leaving)
- Ahn nyunghee ka sheep see yo.
- Why do we practice breath control?
- To develop spiritual strength and endurance.
- Can you count to 10 in Korean?
- See Korean terms in earlier section of the handbook.
- What are the three basic internal points to remember?
- Eye focus, breathing, and a loud, strong kiyup (the karate yell)
- What are the three eye focal points?
- The bridge of the nose (chook see bup) or the left eye of the opponent (me gan)
- A 180 degree area around the abdomen of more than 2 opponents in your peripheral vision (san see bup)
- Body in straight line towards one opponent with eyes looking at second opponent while keeping the first opponent in peripheral vision
- What are the five points to remember when practicing forms?
- Degree of strength, body expansion and contraction, various speed of movements, rhythm, and eye focus
- What are the four important elements when learning basics?
- Reaction power, waist power, low stance and big movements
- Why do you use control in free sparring?
- To demonstrate mental discipline and physical control of oneself. It is harder to control yourself than to make contact. In a situation of self defense control is very important in making good opportunities work to your advantage. Control in free sparring will build self-confidence creating a strong mind.
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