CCV students - continue martial arts training over the summer at these locations: MAC (Midlothian Athletic Club, formerly Robious Sports and Fitness) near Johnston Willis Hospital Membership is not required for class. Classes are available Mon. Wed. and Fri. 5:30 – 6:30 and Saturdays 12:00 – 1:00 or at Yoga Source in Carytown. Classes are available for adults as well. Contact Master Gibson for times and details. 304-7088 or 358-3870 or lorenzo.gibson@comcast.net
Follow this link for all of the pictures from the May test. From the Picasa web album, you may download any that you want to have on your computer, or for printing.
Watch the waves in the ocean. The higher the wave goes, the deeper is the wake that follows it. One moment you are the wave, another moment you are the hollow wake that follows. Enjoy both–dont get addicted to one. Dont say: I would always like to be on the peak. It is not possible. Simply see the fact: it is not possible. It has never happened and it will never happen. It is simply impossible–not in the nature of things. Then what to do? Enjoy the peak while it lasts and then enjoy the valley when it comes. What is wrong with the valley? What is wrong with being low? It is a relaxation. A peak is an excitement, and nobody can exist continuously in an excitement.
Osho

